9.1 km | 00:56:11 | 06:08/km日期: 2016-03-03 06:39 - 卡路里: 811 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'10" / 06'10" / 06'06" / 06'05" / 06'08" / 06'02" / 06'08" / 06'26" / 05'56" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'11") | 1014 / 1014 |
| 2 | | 06'10" (+00'13") | 1006 / 2020 |
| 3 | | 06'06" (+00'09") | 1009 / 3030 |
| 4 | | 06'04" (+00'07") | 1014 / 4044 |
| 5 | | 06'07" (+00'10") | 1012 / 5057 |
| 6 | | 06'02" (+00'05") | 998 / 6055 |
| 7 | | 06'06" (+00'09") | 1020 / 7076 |
| 8 | | 06'26" (+00'29") | 1009 / 8085 |
| 9 | | 05'57" | 1002 / 9088 |
| 10 | | 08'09" (+02'12") | 57 / 9145 |
3月累積里程 : 267.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'06" | 00:18'26" |
| 4 | 06'05" | 00:24'31" |
| 5 | 06'08" | 00:30'39" |
| 6 | 06'02" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 06'26" | 00:49'15" |
| 9 | 05'56" | 00:55'11" |
| 9.1 | 06'52" | 00:56'11" |
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