31.5 km | 02:56:08 | 05:35/km日期: 2016-03-08 18:18 - 總爬升: 360 m - 卡路里: 1561 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'30" / 05'44" / 05'39" / 05'49" / 05'45" / 05'41" / 05'54" / 05'18" / 05'36" / 05'36" / 05'33" / 05'30" / 05'38" / 05'43" / 05'23" / 05'42" / 05'34" / 05'33" / 05'36" / 05'34" / 05'30" / 05'31" / 05'28" / 06'14" / 05'07" / 05'36" / 05'45" / 05'26" / 05'31" / 05'35" / 05'22" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'02") | 952 / 952 |
2 | | 05'45" (+00'24") | 1001 / 1953 |
3 | | 05'37" (+00'16") | 1000 / 2954 |
4 | | 05'50" (+00'29") | 1012 / 3967 |
5 | | 05'46" (+00'25") | 1004 / 4971 |
6 | | 05'37" (+00'16") | 995 / 5966 |
7 | | 05'36" (+00'15") | 1003 / 6970 |
8 | | 05'33" (+00'12") | 998 / 7968 |
9 | | 05'38" (+00'17") | 1013 / 8982 |
10 | | 05'40" (+00'19") | 990 / 9972 |
11 | | 05'31" (+00'10") | 1003 / 10976 |
12 | | 05'32" (+00'11") | 1009 / 11985 |
13 | | 05'34" (+00'13") | 1010 / 12995 |
14 | | 05'35" (+00'14") | 1035 / 14031 |
15 | | 05'32" (+00'11") | 956 / 14987 |
16 | | 05'39" (+00'18") | 1009 / 15997 |
17 | | 05'34" (+00'13") | 995 / 16993 |
18 | | 05'35" (+00'14") | 1008 / 18001 |
19 | | 05'36" (+00'15") | 998 / 19000 |
20 | | 05'33" (+00'12") | 1002 / 20002 |
21 | | 05'29" (+00'08") | 1000 / 21003 |
22 | | 05'28" (+00'07") | 1006 / 22010 |
23 | | 05'29" (+00'08") | 1006 / 23016 |
24 | | 05'43" (+00'22") | 1076 / 24093 |
25 | | 05'35" (+00'14") | 931 / 25025 |
26 | | 05'35" (+00'14") | 997 / 26022 |
27 | | 05'44" (+00'23") | 1003 / 27026 |
28 | | 05'27" (+00'06") | 1009 / 28036 |
29 | | 05'35" (+00'14") | 996 / 29032 |
30 | | 05'30" (+00'09") | 1011 / 30043 |
31 | | 05'21" | 990 / 31034 |
32 | | 05'17" | 491 / 31525 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'44" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'49" | 00:22'42" |
5 | 05'45" | 00:28'27" |
6 | 05'41" | 00:34'08" |
7 | 05'54" | 00:40'02" |
8 | 05'18" | 00:45'20" |
9 | 05'36" | 00:50'56" |
10 | 05'36" | 00:56'32" |
11 | 05'33" | 01:02'05" |
12 | 05'30" | 01:07'35" |
13 | 05'38" | 01:13'13" |
14 | 05'43" | 01:18'56" |
15 | 05'23" | 01:24'19" |
16 | 05'42" | 01:30'01" |
17 | 05'34" | 01:35'35" |
18 | 05'33" | 01:41'08" |
19 | 05'36" | 01:46'44" |
20 | 05'34" | 01:52'18" |
21 | 05'30" | 01:57'48" |
22 | 05'31" | 02:03'19" |
23 | 05'28" | 02:08'47" |
24 | 06'14" | 02:15'01" |
25 | 05'07" | 02:20'08" |
26 | 05'36" | 02:25'44" |
27 | 05'45" | 02:31'29" |
28 | 05'26" | 02:36'55" |
29 | 05'31" | 02:42'26" |
30 | 05'35" | 02:48'01" |
31 | 05'22" | 02:53'23" |
31.5 | 05'13" | 02:56'08" |