15.7 km | 01:33:29 | 05:56/km日期: 2013-07-14 09:18 - 地點: 世運 - 天氣: 小雨 - 卡路里: 623 Cal - 溫度: 24°C - 濕度: 99%
Pace: 05'24" / 05'47" / 05'53" / 05'46" / 05'32" / 05'40" / 05'58" / 05'39" / 06'48" / 05'35" / 05'41" / 05'47" / 05'46" / 05'45" / 06'51" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1008 / 1008 |
| 2 | | 05'45" (+00'21") | 1008 / 2016 |
| 3 | | 05'49" (+00'25") | 1009 / 3026 |
| 4 | | 05'49" (+00'25") | 1001 / 4027 |
| 5 | | 05'33" (+00'09") | 1015 / 5043 |
| 6 | | 05'38" (+00'14") | 1006 / 6049 |
| 7 | | 05'54" (+00'30") | 1005 / 7054 |
| 8 | | 05'49" (+00'25") | 1000 / 8055 |
| 9 | | 06'39" (+01'15") | 1014 / 9069 |
| 10 | | 05'35" (+00'11") | 1002 / 10071 |
| 11 | | 05'41" (+00'17") | 1003 / 11074 |
| 12 | | 05'45" (+00'21") | 998 / 12072 |
| 13 | | 05'46" (+00'22") | 1003 / 13075 |
| 14 | | 05'44" (+00'20") | 998 / 14074 |
| 15 | | 06'45" (+01'21") | 1022 / 15097 |
7月累積里程 :
201.01 km 
MIZUNO WAVE AERO 9 累積 :
1861.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'47" | 00:11'11" |
| 3 | 05'53" | 00:17'04" |
| 4 | 05'46" | 00:22'50" |
| 5 | 05'32" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 05'58" | 00:40'00" |
| 8 | 05'39" | 00:45'39" |
| 9 | 06'48" | 00:52'27" |
| 10 | 05'35" | 00:58'02" |
| 11 | 05'41" | 01:03'43" |
| 12 | 05'47" | 01:09'30" |
| 13 | 05'46" | 01:15'16" |
| 14 | 05'45" | 01:21'01" |
| 15 | 06'51" | 01:27'52" |
| 15.7 | 07'39" | 01:33'29" |
展開計圈分析
留言 
