11.1 km | 01:15:03 | 06:47/km日期: 2016-03-04 15:32 - 卡路里: 597 Cal - 總步數: 12720 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 63%
Pace: 06'39" / 06'15" / 06'16" / 06'39" / 06'35" / 06'45" / 06'44" / 06'50" / 07'36" / 07'15" / 06'56" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'22") | 1005 / 1005 | 175 / 86 |
| 2 | | 06'14" | 1001 / 2006 | 173 / 92 |
| 3 | | 06'16" (+00'02") | 1010 / 3016 | 174 / 91 |
| 4 | | 06'33" (+00'19") | 1004 / 4021 | 172 / 88 |
| 5 | | 06'34" (+00'20") | 1000 / 5022 | 172 / 88 |
| 6 | | 06'42" (+00'28") | 1006 / 6028 | 171 / 86 |
| 7 | | 06'44" (+00'30") | 1008 / 7037 | 164 / 90 |
| 8 | | 06'47" (+00'33") | 1006 / 8043 | 168 / 87 |
| 9 | | 07'33" (+01'19") | 1008 / 9052 | 157 / 84 |
| 10 | | 07'10" (+00'56") | 1005 / 10057 | 168 / 82 |
| 11 | | 06'53" (+00'39") | 1008 / 11066 | 169 / 85 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 06'16" | 00:19'10" |
| 4 | 06'39" | 00:25'49" |
| 5 | 06'35" | 00:32'24" |
| 6 | 06'45" | 00:39'09" |
| 7 | 06'44" | 00:45'53" |
| 8 | 06'50" | 00:52'43" |
| 9 | 07'36" | 01:00'19" |
| 10 | 07'15" | 01:07'34" |
| 11 | 06'56" | 01:14'30" |
| 11.1 | 09'00" | 01:15'03" |
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