7.0 km | 00:38:50 | 05:32/km日期: 2016-03-06 07:11 - 卡路里: 508 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'28" / 05'29" / 05'31" / 06'07" / 05'25" / 05'28" / 05'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'49") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'27" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 03'55" | 16 / 7016 |
3月累積里程 : 21.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'31" | 00:16'28" |
| 4 | 06'07" | 00:22'35" |
| 5 | 05'25" | 00:28'00" |
| 6 | 05'28" | 00:33'28" |
| 7 | 05'19" | 00:38'47" |
| 7.0 | 04'00" | 00:38'51" |
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