7.1 km | 01:02:21 | 08:43/km日期: 2016-03-04 20:01 - 總爬升: 120 m - 卡路里: 429 Cal - 溫度: 19°C - 濕度: 78%
Pace: 09'16" / 06'36" / 07'02" / 09'11" / 06'55" / 10'11" / 12'13" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+02'39") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 07'01" (+00'25") | 1000 / 3000 |
| 4 | | 09'10" (+02'34") | 1000 / 4000 |
| 5 | | 06'54" (+00'18") | 1000 / 5000 |
| 6 | | 10'11" (+03'35") | 1000 / 6000 |
| 7 | | 12'12" (+05'36") | 1000 / 7000 |
| 8 | | 06'33" | 148 / 7148 |
3月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'36" | 00:15'52" |
| 3 | 07'02" | 00:22'54" |
| 4 | 09'11" | 00:32'05" |
| 5 | 06'55" | 00:39'00" |
| 6 | 10'11" | 00:49'11" |
| 7 | 12'13" | 01:01'24" |
| 7.1 | 06'30" | 01:02'22" |
展開計圈分析
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