10.0 km | 01:06:50 | 06:39/km日期: 2016-03-04 20:20 - 地點: 文化路 - 天氣: sun - 卡路里: 1138 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'04" / 07'07" / 07'12" / 06'53" / 06'50" / 06'53" / 06'34" / 06'17" / 06'19" / 05'26" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'36") | 998 / 998 |
| 2 | | 07'07" (+01'42") | 1005 / 2003 |
| 3 | | 07'12" (+01'47") | 1004 / 3008 |
| 4 | | 06'53" (+01'28") | 1004 / 4012 |
| 5 | | 06'49" (+01'24") | 1000 / 5013 |
| 6 | | 06'53" (+01'28") | 999 / 6013 |
| 7 | | 06'33" (+01'08") | 1001 / 7014 |
| 8 | | 06'16" (+00'51") | 1000 / 8014 |
| 9 | | 06'18" (+00'53") | 1002 / 9016 |
| 10 | | 05'25" | 1000 / 10017 |
| 11 | | 04'56" | 37 / 10054 |
3月累積里程 : 224.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'07" | 00:14'11" |
| 3 | 07'12" | 00:21'23" |
| 4 | 06'53" | 00:28'16" |
| 5 | 06'50" | 00:35'06" |
| 6 | 06'53" | 00:41'59" |
| 7 | 06'34" | 00:48'33" |
| 8 | 06'17" | 00:54'50" |
| 9 | 06'19" | 01:01'09" |
| 10 | 05'26" | 01:06'35" |
| 10.0 | 07'08" | 01:06'50" |
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