12.0 km | 01:05:10 | 05:25/km日期: 2016-03-03 16:38 - 卡路里: 649 Cal - 總步數: 11796 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 56%
Pace: 05'04" / 04'58" / 05'10" / 05'23" / 05'25" / 05'34" / 05'32" / 05'19" / 05'32" / 05'38" / 05'38" / 05'45" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'07") | 1001 / 1001 | 181 / 109 |
| 2 | | 04'56" | 1006 / 2008 | 186 / 108 |
| 3 | | 05'09" (+00'13") | 1001 / 3009 | 185 / 104 |
| 4 | | 05'21" (+00'25") | 1003 / 4013 | 182 / 101 |
| 5 | | 05'23" (+00'27") | 1004 / 5017 | 181 / 102 |
| 6 | | 05'33" (+00'37") | 1002 / 6020 | 180 / 100 |
| 7 | | 05'31" (+00'35") | 1001 / 7021 | 177 / 101 |
| 8 | | 05'19" (+00'23") | 1000 / 8021 | 181 / 103 |
| 9 | | 05'31" (+00'35") | 1001 / 9023 | 180 / 100 |
| 10 | | 05'38" (+00'42") | 1006 / 10029 | 180 / 97 |
| 11 | | 05'35" (+00'39") | 1009 / 11039 | 178 / 100 |
| 12 | | 05'40" (+00'44") | 1001 / 12040 | 178 / 98 |
3月累積里程 :
111.35 km 
Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 05'10" | 00:15'12" |
| 4 | 05'23" | 00:20'35" |
| 5 | 05'25" | 00:26'00" |
| 6 | 05'34" | 00:31'34" |
| 7 | 05'32" | 00:37'06" |
| 8 | 05'19" | 00:42'25" |
| 9 | 05'32" | 00:47'57" |
| 10 | 05'38" | 00:53'35" |
| 11 | 05'38" | 00:59'13" |
| 12 | 05'45" | 01:04'58" |
| 12.0 | 07'27" | 01:05'10" |
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