22.9 km | 01:54:19 | 04:59/km日期: 2016-03-04 14:30 - 總爬升: 265 m - 卡路里: 1342 Cal - 溫度: 27°C - 濕度: 51%
Pace: 04'47" / 04'50" / 04'34" / 04'46" / 04'44" / 04'56" / 04'47" / 04'56" / 04'53" / 05'01" / 04'57" / 05'13" / 05'03" / 05'20" / 05'10" / 05'05" / 05'10" / 05'06" / 05'20" / 05'01" / 05'12" / 04'53" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'05") | 998 / 998 |
| 2 | | 04'50" (+00'13") | 999 / 1997 |
| 3 | | 04'37" | 1003 / 3001 |
| 4 | | 04'44" (+00'07") | 1004 / 4005 |
| 5 | | 04'42" (+00'05") | 1006 / 5012 |
| 6 | | 04'55" (+00'18") | 1018 / 6031 |
| 7 | | 04'50" (+00'13") | 1003 / 7034 |
| 8 | | 04'54" (+00'17") | 1003 / 8038 |
| 9 | | 04'50" (+00'13") | 1007 / 9045 |
| 10 | | 05'00" (+00'23") | 1002 / 10047 |
| 11 | | 04'57" (+00'20") | 1013 / 11061 |
| 12 | | 05'17" (+00'40") | 993 / 12055 |
| 13 | | 05'04" (+00'27") | 1011 / 13066 |
| 14 | | 05'20" (+00'43") | 1012 / 14078 |
| 15 | | 05'06" (+00'29") | 991 / 15070 |
| 16 | | 05'12" (+00'35") | 1016 / 16086 |
| 17 | | 05'01" (+00'24") | 1000 / 17087 |
| 18 | | 05'08" (+00'31") | 1014 / 18101 |
| 19 | | 05'13" (+00'36") | 1000 / 19102 |
| 20 | | 05'03" (+00'26") | 1001 / 20103 |
| 21 | | 05'10" (+00'33") | 1002 / 21105 |
| 22 | | 04'53" (+00'16") | 1019 / 22124 |
| 23 | | 04'59" (+00'22") | 810 / 22935 |
3月累積里程 :
416.14 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'50" | 00:09'37" |
| 3 | 04'34" | 00:14'11" |
| 4 | 04'46" | 00:18'57" |
| 5 | 04'44" | 00:23'41" |
| 6 | 04'56" | 00:28'37" |
| 7 | 04'47" | 00:33'24" |
| 8 | 04'56" | 00:38'20" |
| 9 | 04'53" | 00:43'13" |
| 10 | 05'01" | 00:48'14" |
| 11 | 04'57" | 00:53'11" |
| 12 | 05'13" | 00:58'24" |
| 13 | 05'03" | 01:03'27" |
| 14 | 05'20" | 01:08'47" |
| 15 | 05'10" | 01:13'57" |
| 16 | 05'05" | 01:19'02" |
| 17 | 05'10" | 01:24'12" |
| 18 | 05'06" | 01:29'18" |
| 19 | 05'20" | 01:34'38" |
| 20 | 05'01" | 01:39'39" |
| 21 | 05'12" | 01:44'51" |
| 22 | 04'53" | 01:49'44" |
| 22.9 | 04'54" | 01:54'19" |
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