6.0 km | 00:37:40 | 06:15/km日期: 2016-03-04 16:18 - 卡路里: 375 Cal - 溫度: 22°C - 濕度: 56%
Pace: 06'50" / 06'28" / 05'57" / 05'56" / 06'02" / 11'59" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'54") | 1000 / 1000 |
2 | | 06'28" (+00'33") | 1000 / 2000 |
3 | | 05'57" (+00'02") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'02" (+00'07") | 1000 / 5000 |
6 | | 06'19" (+00'24") | 1000 / 6000 |
7 | | 08'16" (+02'21") | 17 / 6017 |
3月累積里程 : 215.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'28" | 00:13'18" |
3 | 05'57" | 00:19'15" |
4 | 05'56" | 00:25'11" |
5 | 06'02" | 00:31'13" |
6 | 11'59" | 00:43'12" |
6.0 | 09'48" | 00:43'22" |