15.3 km | 01:37:19 | 06:21/km日期: 2016-03-02 17:10 - 地點: 午後 - 天氣: 好天氣 - 卡路里: 937 Cal - 總步數: 16206 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'20" / 08'23" / 06'03" / 05'45" / 06'02" / 05'52" / 05'46" / 08'34" / 06'08" / 05'58" / 06'15" / 06'08" / 06'09" / 06'05" / 05'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'34") | 1004 / 1004 | 182 / 87 |
| 2 | | 08'20" (+02'36") | 1005 / 2010 | 101 / 118 |
| 3 | | 06'02" (+00'18") | 1001 / 3011 | 177 / 93 |
| 4 | | 05'44" | 1002 / 4014 | 182 / 95 |
| 5 | | 06'03" (+00'19") | 1003 / 5017 | 181 / 91 |
| 6 | | 05'48" (+00'04") | 1001 / 6019 | 183 / 93 |
| 7 | | 05'49" (+00'05") | 1002 / 7021 | 182 / 94 |
| 8 | | 08'36" (+02'52") | 1003 / 8024 | 99 / 117 |
| 9 | | 06'04" (+00'20") | 1007 / 9032 | 181 / 90 |
| 10 | | 05'54" (+00'10") | 1008 / 10041 | 181 / 93 |
| 11 | | 06'11" (+00'27") | 1001 / 11042 | 178 / 90 |
| 12 | | 06'09" (+00'25") | 1002 / 12045 | 178 / 91 |
| 13 | | 06'07" (+00'23") | 1005 / 13050 | 179 / 91 |
| 14 | | 06'02" (+00'18") | 1006 / 14057 | 178 / 92 |
| 15 | | 05'50" (+00'06") | 1007 / 15064 | 182 / 93 |
| 16 | | 05'48" (+00'04") | 321 / 15385 | 177 / 96 |
3月累積里程 :
550.76 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'23" | 00:14'43" |
| 3 | 06'03" | 00:20'46" |
| 4 | 05'45" | 00:26'31" |
| 5 | 06'02" | 00:32'33" |
| 6 | 05'52" | 00:38'25" |
| 7 | 05'46" | 00:44'11" |
| 8 | 08'34" | 00:52'45" |
| 9 | 06'08" | 00:58'53" |
| 10 | 05'58" | 01:04'51" |
| 11 | 06'15" | 01:11'06" |
| 12 | 06'08" | 01:17'14" |
| 13 | 06'09" | 01:23'23" |
| 14 | 06'05" | 01:29'28" |
| 15 | 05'52" | 01:35'20" |
| 15.3 | 06'10" | 01:37'19" |
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