15.1 km | 01:29:11 | 05:55/km日期: 2016-03-02 05:23 - 地點: 早安好 - 天氣: 好天氣 - 卡路里: 921 Cal - 總步數: 15908 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'20" / 06'15" / 06'13" / 06'11" / 06'10" / 06'03" / 05'54" / 05'33" / 05'34" / 05'33" / 05'47" / 05'49" / 05'48" / 05'45" / 05'46" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'45") | 1005 / 1005 | 178 / 88 |
| 2 | | 06'13" (+00'41") | 1003 / 2009 | 176 / 90 |
| 3 | | 06'12" (+00'40") | 1002 / 3011 | 176 / 91 |
| 4 | | 06'11" (+00'39") | 1008 / 4020 | 176 / 91 |
| 5 | | 06'06" (+00'34") | 1006 / 5026 | 177 / 92 |
| 6 | | 06'01" (+00'29") | 1007 / 6033 | 176 / 93 |
| 7 | | 05'50" (+00'18") | 1008 / 7041 | 178 / 96 |
| 8 | | 05'32" | 1002 / 8044 | 178 / 101 |
| 9 | | 05'33" (+00'01") | 1000 / 9045 | 182 / 98 |
| 10 | | 05'34" (+00'02") | 1004 / 10049 | 179 / 99 |
| 11 | | 05'47" (+00'15") | 1002 / 11052 | 180 / 95 |
| 12 | | 05'45" (+00'13") | 1006 / 12058 | 179 / 96 |
| 13 | | 05'47" (+00'15") | 1002 / 13060 | 178 / 96 |
| 14 | | 05'44" (+00'12") | 1002 / 14062 | 180 / 96 |
| 15 | | 05'46" (+00'14") | 1007 / 15070 | 177 / 97 |
3月累積里程 :
550.76 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'15" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 06'10" | 00:31'09" |
| 6 | 06'03" | 00:37'12" |
| 7 | 05'54" | 00:43'06" |
| 8 | 05'33" | 00:48'39" |
| 9 | 05'34" | 00:54'13" |
| 10 | 05'33" | 00:59'46" |
| 11 | 05'47" | 01:05'33" |
| 12 | 05'49" | 01:11'22" |
| 13 | 05'48" | 01:17'10" |
| 14 | 05'45" | 01:22'55" |
| 15 | 05'46" | 01:28'41" |
| 15.1 | 09'12" | 01:29'11" |
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