11.1 km | 00:55:01 | 04:57/km日期: 2016-03-03 17:06 - 卡路里: 569 Cal - 總步數: 10052 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 41%
Pace: 05'13" / 04'57" / 04'51" / 04'54" / 04'56" / 05'00" / 05'04" / 04'59" / 04'55" / 04'57" / 04'44" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'26") | 1007 / 1007 | 172 / 112 |
| 2 | | 04'56" (+00'12") | 1003 / 2010 | 180 / 112 |
| 3 | | 04'49" (+00'05") | 1006 / 3016 | 183 / 113 |
| 4 | | 04'53" (+00'09") | 1002 / 4019 | 183 / 111 |
| 5 | | 04'57" (+00'13") | 1006 / 5025 | 182 / 110 |
| 6 | | 04'56" (+00'12") | 1002 / 6027 | 184 / 109 |
| 7 | | 05'05" (+00'21") | 1005 / 7033 | 183 / 106 |
| 8 | | 04'56" (+00'12") | 1009 / 8043 | 183 / 110 |
| 9 | | 04'52" (+00'08") | 1006 / 9050 | 185 / 110 |
| 10 | | 04'53" (+00'09") | 1000 / 10050 | 186 / 109 |
| 11 | | 04'44" | 1007 / 11057 | 186 / 113 |
| 12 | | 04'44" | 98 / 11156 | 180 / 117 |
3月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'57" | 00:10'10" |
| 3 | 04'51" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 04'56" | 00:24'51" |
| 6 | 05'00" | 00:29'51" |
| 7 | 05'04" | 00:34'55" |
| 8 | 04'59" | 00:39'54" |
| 9 | 04'55" | 00:44'49" |
| 10 | 04'57" | 00:49'46" |
| 11 | 04'44" | 00:54'30" |
| 11.1 | 05'15" | 00:55'01" |
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