5.0 km | 00:33:11 | 06:35/km日期: 2016-03-06 15:33 - 卡路里: 406 Cal - 溫度: 29°C - 濕度: 37%
Pace: 05'55" / 06'11" / 06'41" / 06'48" / 07'18" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 499 / 499 |
2 | | 05'54" | 501 / 1000 |
3 | | 05'54" | 499 / 1500 |
4 | | 06'25" (+00'31") | 495 / 1996 |
5 | | 06'37" (+00'43") | 505 / 2501 |
6 | | 06'42" (+00'48") | 494 / 2995 |
7 | | 06'30" (+00'36") | 501 / 3497 |
8 | | 07'06" (+01'12") | 505 / 4003 |
9 | | 07'01" (+01'07") | 496 / 4499 |
10 | | 07'36" (+01'42") | 501 / 5001 |
11 | | 09'09" (+03'15") | 32 / 5034 |
3月累積里程 :
8.50 km 丫拖 小藍 累積 :
152.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'11" | 00:12'06" |
3 | 06'41" | 00:18'47" |
4 | 06'48" | 00:25'35" |
5 | 07'18" | 00:32'53" |
5.0 | 08'42" | 00:33'11" |