43.6 km | 05:41:02 | 07:49/km日期: 2016-02-28 08:29 - 總爬升: 874 m - 地點: 東京 - 天氣: 涼 - 平均心率: 144 - 卡路里: 2803 Cal
Pace: 07'07" / 06'14" / 06'09" / 06'25" / 06'24" / 07'17" / 06'37" / 06'48" / 06'13" / 07'14" / 06'54" / 07'16" / 07'13" / 06'09" / 05'53" / 06'07" / 07'12" / 07'01" / 06'33" / 07'17" / 06'37" / 07'22" / 06'47" / 08'56" / 06'29" / 07'33" / 07'31" / 09'11" / 08'28" / 08'03" / 07'43" / 09'31" / 07'42" / 10'02" / 10'21" / 10'52" / 10'05" / 09'38" / 09'30" / 08'12" / 10'23" / 10'29" / 10'00" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'31") | 1000 / 5000 |
| 6 | | 07'16" (+01'23") | 1000 / 6000 |
| 7 | | 06'37" (+00'44") | 1000 / 7000 |
| 8 | | 06'47" (+00'54") | 1000 / 8000 |
| 9 | | 06'12" (+00'19") | 1000 / 9000 |
| 10 | | 07'13" (+01'20") | 1000 / 10000 |
| 11 | | 06'54" (+01'01") | 1000 / 11000 |
| 12 | | 07'08" (+01'15") | 1000 / 12000 |
| 13 | | 07'20" (+01'27") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 06'06" (+00'13") | 1000 / 16000 |
| 17 | | 07'11" (+01'18") | 1000 / 17000 |
| 18 | | 07'00" (+01'07") | 1000 / 18000 |
| 19 | | 06'34" (+00'41") | 1000 / 19000 |
| 20 | | 07'17" (+01'24") | 1000 / 20000 |
| 21 | | 06'36" (+00'43") | 1000 / 21000 |
| 22 | | 07'21" (+01'28") | 1000 / 22000 |
| 23 | | 06'46" (+00'53") | 1000 / 23000 |
| 24 | | 08'56" (+03'03") | 1000 / 24000 |
| 25 | | 06'28" (+00'35") | 1000 / 25000 |
| 26 | | 07'32" (+01'39") | 1000 / 26000 |
| 27 | | 07'31" (+01'38") | 1000 / 27000 |
| 28 | | 09'11" (+03'18") | 1000 / 28000 |
| 29 | | 08'27" (+02'34") | 1000 / 29000 |
| 30 | | 08'02" (+02'09") | 1000 / 30000 |
| 31 | | 07'42" (+01'49") | 1000 / 31000 |
| 32 | | 09'31" (+03'38") | 1000 / 32000 |
| 33 | | 07'42" (+01'49") | 1000 / 33000 |
| 34 | | 10'01" (+04'08") | 1000 / 34000 |
| 35 | | 10'20" (+04'27") | 1000 / 35000 |
| 36 | | 10'52" (+04'59") | 1000 / 36000 |
| 37 | | 10'04" (+04'11") | 1000 / 37000 |
| 38 | | 09'38" (+03'45") | 1000 / 38000 |
| 39 | | 09'29" (+03'36") | 1000 / 39000 |
| 40 | | 08'12" (+02'19") | 1000 / 40000 |
| 41 | | 10'22" (+04'29") | 1000 / 41000 |
| 42 | | 10'29" (+04'36") | 1000 / 42000 |
| 43 | | 10'00" (+04'07") | 1000 / 43000 |
| 44 | | 10'01" (+04'08") | 556 / 43556 |
台南JT Wen
台南JT Wen
台南JT Wen
留言 
Mizuno WAVE LEGEND 累積 : 740.6 km
展開計圈分析
