12.4 km | 01:07:16 | 05:26/km日期: 2016-02-23 19:07 - 卡路里: 667 Cal - 總步數: 12520 - 平均步頻: 186 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 79%
Pace: 05'40" / 05'33" / 05'40" / 05'38" / 05'28" / 05'22" / 05'25" / 05'50" / 05'26" / 05'12" / 05'02" / 05'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'38") | 1005 / 1005 | 182 / 97 |
2 | | 05'33" (+00'33") | 1007 / 2012 | 183 / 97 |
3 | | 05'37" (+00'37") | 1008 / 3020 | 184 / 96 |
4 | | 05'34" (+00'34") | 1002 / 4022 | 187 / 95 |
5 | | 05'29" (+00'29") | 1004 / 5027 | 188 / 96 |
6 | | 05'18" (+00'18") | 1002 / 6029 | 191 / 98 |
7 | | 05'24" (+00'24") | 1001 / 7030 | 188 / 98 |
8 | | 05'52" (+00'52") | 1000 / 8031 | 183 / 92 |
9 | | 05'24" (+00'24") | 1003 / 9034 | 182 / 101 |
10 | | 05'09" (+00'09") | 1008 / 10042 | 185 / 104 |
11 | | 05'00" | 1004 / 11046 | 190 / 104 |
12 | | 05'07" (+00'07") | 1003 / 12049 | 186 / 104 |
13 | | 04'52" | 369 / 12419 | 186 / 110 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'40" | 00:16'53" |
4 | 05'38" | 00:22'31" |
5 | 05'28" | 00:27'59" |
6 | 05'22" | 00:33'21" |
7 | 05'25" | 00:38'46" |
8 | 05'50" | 00:44'36" |
9 | 05'26" | 00:50'02" |
10 | 05'12" | 00:55'14" |
11 | 05'02" | 01:00'16" |
12 | 05'09" | 01:05'25" |
12.4 | 05'00" | 01:07'16" |