21.2 km | 01:50:57 | 05:13/km日期: 2016-02-23 15:36 - 總爬升: 102 m - 地點: 高雄大學 - 卡路里: 1183 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'50" / 05'31" / 05'30" / 05'29" / 05'40" / 05'31" / 05'35" / 05'33" / 05'41" / 05'44" / 05'13" / 05'31" / 05'33" / 05'24" / 05'01" / 05'00" / 04'47" / 04'46" / 04'31" / 04'11" / 04'08" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'36") | 1000 / 1000 |
| 2 | | 05'31" (+01'24") | 1000 / 2000 |
| 3 | | 05'29" (+01'22") | 1000 / 3000 |
| 4 | | 05'28" (+01'21") | 1000 / 4000 |
| 5 | | 05'40" (+01'33") | 1000 / 5000 |
| 6 | | 05'30" (+01'23") | 1000 / 6000 |
| 7 | | 05'36" (+01'29") | 1000 / 7000 |
| 8 | | 05'32" (+01'25") | 1000 / 8000 |
| 9 | | 05'40" (+01'33") | 1000 / 9000 |
| 10 | | 05'37" (+01'30") | 1000 / 10000 |
| 11 | | 05'19" (+01'12") | 1000 / 11000 |
| 12 | | 05'31" (+01'24") | 1000 / 12000 |
| 13 | | 05'32" (+01'25") | 1000 / 13000 |
| 14 | | 05'24" (+01'17") | 1000 / 14000 |
| 15 | | 05'01" (+00'54") | 1000 / 15000 |
| 16 | | 04'59" (+00'52") | 1000 / 16000 |
| 17 | | 04'47" (+00'40") | 1000 / 17000 |
| 18 | | 04'44" (+00'37") | 1000 / 18000 |
| 19 | | 04'32" (+00'25") | 1000 / 19000 |
| 20 | | 04'11" (+00'04") | 1000 / 20000 |
| 21 | | 04'07" | 1000 / 21000 |
| 22 | | 04'24" (+00'17") | 205 / 21205 |
2月累積里程 : 413.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'29" | 00:22'20" |
| 5 | 05'40" | 00:28'00" |
| 6 | 05'31" | 00:33'31" |
| 7 | 05'35" | 00:39'06" |
| 8 | 05'33" | 00:44'39" |
| 9 | 05'41" | 00:50'20" |
| 10 | 05'44" | 00:56'04" |
| 11 | 05'13" | 01:01'17" |
| 12 | 05'31" | 01:06'48" |
| 13 | 05'33" | 01:12'21" |
| 14 | 05'24" | 01:17'45" |
| 15 | 05'01" | 01:22'46" |
| 16 | 05'00" | 01:27'46" |
| 17 | 04'47" | 01:32'33" |
| 18 | 04'46" | 01:37'19" |
| 19 | 04'31" | 01:41'50" |
| 20 | 04'11" | 01:46'01" |
| 21 | 04'08" | 01:50'09" |
| 21.2 | 04'22" | 01:51'03" |
留言 
展開計圈分析
