10.0 km | 00:55:17 | 05:30/km日期: 2023-07-07 06:34 - 平均心率: 119 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74%
Pace: 06'13" / 05'28" / 05'22" / 05'45" / 05'18" / 05'32" / 06'27" / 05'29" / 06'44" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'53") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'42" (+00'30") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
293.53 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'28" | 00:11'41" |
| 3 | 05'22" | 00:17'03" |
| 4 | 05'45" | 00:22'48" |
| 5 | 05'18" | 00:28'06" |
| 6 | 05'32" | 00:33'38" |
| 7 | 06'27" | 00:40'05" |
| 8 | 05'29" | 00:45'34" |
| 9 | 06'44" | 00:52'18" |
| 10 | 05'12" | 00:57'30" |
| 10.0 | 05'24" | 00:57'44" |
展開計圈分析
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