51.9 km | 06:31:01 | 07:32/km日期: 2016-02-27 05:41 - 總爬升: 281 m - 地點: 高雄 - 卡路里: 2781 Cal - 溫度: 16°C - 濕度: 92%
Pace: 07'17" / 07'40" / 06'38" / 06'32" / 06'27" / 06'29" / 07'04" / 06'02" / 11'56" / 06'28" / 06'18" / 07'25" / 10'25" / 06'04" / 06'28" / 06'38" / 06'20" / 07'31" / 06'52" / 06'25" / 09'42" / 06'03" / 07'03" / 06'24" / 19'33" / 14'07" / 06'20" / 10'16" / 07'07" / 05'25" / 05'50" / 06'38" / 05'58" / 06'19" / 05'59" / 07'14" / 06'04" / 06'24" / 07'34" / 11'26" / 07'53" / 05'58" / 07'12" / 11'06" / 05'49" / 07'03" / 06'55" / 08'33" / 06'17" / 07'26" / 07'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'52") | 1000 / 1000 |
| 2 | | 07'39" (+02'14") | 1000 / 2000 |
| 3 | | 06'38" (+01'13") | 1000 / 3000 |
| 4 | | 06'31" (+01'06") | 1000 / 4000 |
| 5 | | 06'26" (+01'01") | 1000 / 5000 |
| 6 | | 06'29" (+01'04") | 1000 / 6000 |
| 7 | | 07'03" (+01'38") | 1000 / 7000 |
| 8 | | 06'02" (+00'37") | 1000 / 8000 |
| 9 | | 11'56" (+06'31") | 1000 / 9000 |
| 10 | | 06'27" (+01'02") | 1000 / 10000 |
| 11 | | 06'18" (+00'53") | 1000 / 11000 |
| 12 | | 07'25" (+02'00") | 1000 / 12000 |
| 13 | | 10'24" (+04'59") | 1000 / 13000 |
| 14 | | 06'04" (+00'39") | 1000 / 14000 |
| 15 | | 06'27" (+01'02") | 1000 / 15000 |
| 16 | | 06'38" (+01'13") | 1000 / 16000 |
| 17 | | 06'19" (+00'54") | 1000 / 17000 |
| 18 | | 07'31" (+02'06") | 1000 / 18000 |
| 19 | | 06'51" (+01'26") | 1000 / 19000 |
| 20 | | 06'24" (+00'59") | 1000 / 20000 |
| 21 | | 09'42" (+04'17") | 1000 / 21000 |
| 22 | | 06'03" (+00'38") | 1000 / 22000 |
| 23 | | 07'02" (+01'37") | 1000 / 23000 |
| 24 | | 06'24" (+00'59") | 1000 / 24000 |
| 25 | | 19'33" (+14'08") | 1000 / 25000 |
| 26 | | 14'06" (+08'41") | 1000 / 26000 |
| 27 | | 06'19" (+00'54") | 1000 / 27000 |
| 28 | | 10'15" (+04'50") | 1000 / 28000 |
| 29 | | 07'07" (+01'42") | 1000 / 29000 |
| 30 | | 05'25" | 1000 / 30000 |
| 31 | | 05'49" (+00'24") | 1000 / 31000 |
| 32 | | 06'37" (+01'12") | 1000 / 32000 |
| 33 | | 05'58" (+00'33") | 1000 / 33000 |
| 34 | | 06'19" (+00'54") | 1000 / 34000 |
| 35 | | 05'58" (+00'33") | 1000 / 35000 |
| 36 | | 07'13" (+01'48") | 1000 / 36000 |
| 37 | | 06'04" (+00'39") | 1000 / 37000 |
| 38 | | 06'24" (+00'59") | 1000 / 38000 |
| 39 | | 07'34" (+02'09") | 1000 / 39000 |
| 40 | | 11'25" (+06'00") | 1000 / 40000 |
| 41 | | 07'53" (+02'28") | 1000 / 41000 |
| 42 | | 05'57" (+00'32") | 1000 / 42000 |
| 43 | | 07'07" (+01'42") | 1000 / 43000 |
| 44 | | 11'10" (+05'45") | 1000 / 44000 |
| 45 | | 05'49" (+00'24") | 1000 / 45000 |
| 46 | | 07'03" (+01'38") | 1000 / 46000 |
| 47 | | 06'54" (+01'29") | 1000 / 47000 |
| 48 | | 08'33" (+03'08") | 1000 / 48000 |
| 49 | | 06'17" (+00'52") | 1000 / 49000 |
| 50 | | 07'25" (+02'00") | 1000 / 50000 |
| 51 | | 07'15" (+01'50") | 1000 / 51000 |
| 52 | | 06'02" (+00'37") | 850 / 51850 |
感謝強哥帶路領跑，
KIMI、建志、小羽陪跑，
還有辛苦的補給車小茜!!
這次總算全程不孤單了~~
2月累積里程 :
218.25 km 
adidas adizero japan boost 2 haile 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'40" | 00:14'57" |
| 3 | 06'38" | 00:21'35" |
| 4 | 06'32" | 00:28'07" |
| 5 | 06'27" | 00:34'34" |
| 6 | 06'29" | 00:41'03" |
| 7 | 07'04" | 00:48'07" |
| 8 | 06'02" | 00:54'09" |
| 9 | 11'56" | 01:06'05" |
| 10 | 06'28" | 01:12'33" |
| 11 | 06'18" | 01:18'51" |
| 12 | 07'25" | 01:26'16" |
| 13 | 10'25" | 01:36'41" |
| 14 | 06'04" | 01:42'45" |
| 15 | 06'28" | 01:49'13" |
| 16 | 06'38" | 01:55'51" |
| 17 | 06'20" | 02:02'11" |
| 18 | 07'31" | 02:09'42" |
| 19 | 06'52" | 02:16'34" |
| 20 | 06'25" | 02:22'59" |
| 21 | 09'42" | 02:32'41" |
| 22 | 06'03" | 02:38'44" |
| 23 | 07'03" | 02:45'47" |
| 24 | 06'24" | 02:52'11" |
| 25 | 19'33" | 03:11'44" |
| 26 | 14'07" | 03:25'51" |
| 27 | 06'20" | 03:32'11" |
| 28 | 10'16" | 03:42'27" |
| 29 | 07'07" | 03:49'34" |
| 30 | 05'25" | 03:54'59" |
| 31 | 05'50" | 04:00'49" |
| 32 | 06'38" | 04:07'27" |
| 33 | 05'58" | 04:13'25" |
| 34 | 06'19" | 04:19'44" |
| 35 | 05'59" | 04:25'43" |
| 36 | 07'14" | 04:32'57" |
| 37 | 06'04" | 04:39'01" |
| 38 | 06'24" | 04:45'25" |
| 39 | 07'34" | 04:52'59" |
| 40 | 11'26" | 05:04'25" |
| 41 | 07'53" | 05:12'18" |
| 42 | 05'58" | 05:18'16" |
| 43 | 07'12" | 05:25'28" |
| 44 | 11'06" | 05:36'34" |
| 45 | 05'49" | 05:42'23" |
| 46 | 07'03" | 05:49'26" |
| 47 | 06'55" | 05:56'21" |
| 48 | 08'33" | 06:04'54" |
| 49 | 06'17" | 06:11'11" |
| 50 | 07'26" | 06:18'37" |
| 51 | 07'15" | 06:25'52" |
| 51.9 | 06'03" | 06:31'01" |
展開計圈分析
留言 
