10.4 km | 00:58:24 | 05:37/km日期: 2016-02-27 16:32 - 地點: 操場 - 天氣: 好 - 卡路里: 747 Cal - 總步數: 10308 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'04" / 05'35" / 05'32" / 05'41" / 05'48" / 05'35" / 05'47" / 05'36" / 05'20" / 05'18" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'47") | 1002 / 1002 | 176 / 93 |
2 | | 05'38" (+00'23") | 1008 / 2011 | 178 / 99 |
3 | | 05'30" (+00'15") | 1004 / 3016 | 177 / 102 |
4 | | 05'40" (+00'25") | 1001 / 4017 | 175 / 100 |
5 | | 05'46" (+00'31") | 1006 / 5024 | 175 / 98 |
6 | | 05'35" (+00'20") | 1001 / 6026 | 175 / 101 |
7 | | 05'45" (+00'30") | 1006 / 7032 | 174 / 99 |
8 | | 05'33" (+00'18") | 1000 / 8033 | 176 / 102 |
9 | | 05'18" (+00'03") | 1005 / 9039 | 176 / 107 |
10 | | 05'15" | 1008 / 10048 | 177 / 107 |
11 | | 05'17" (+00'02") | 381 / 10429 | 179 / 105 |
2月累積里程 :
85.36 km Adidas adizero hagio2 累積 :
1542.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'35" | 00:11'39" |
3 | 05'32" | 00:17'11" |
4 | 05'41" | 00:22'52" |
5 | 05'48" | 00:28'40" |
6 | 05'35" | 00:34'15" |
7 | 05'47" | 00:40'02" |
8 | 05'36" | 00:45'38" |
9 | 05'20" | 00:50'58" |
10 | 05'18" | 00:56'16" |
10.4 | 05'35" | 00:58'24" |