14.1 km | 01:29:04 | 06:20/km日期: 2016-02-25 09:14 - 總爬升: 157 m - 卡路里: 1008 Cal - 溫度: 13°C - 濕度: 83%
Pace: 00'55" / 06'35" / 06'05" / 06'37" / 06'26" / 05'38" / 05'36" / 06'30" / 06'27" / 06'40" / 06'22" / 06'23" / 06'20" / 06'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1609 / 1609 |
| 2 | | 06'18" (+00'38") | 1609 / 3218 |
| 3 | | 06'37" (+00'57") | 1609 / 4828 |
| 4 | | 05'40" | 1609 / 6437 |
| 5 | | 06'08" (+00'28") | 1609 / 8046 |
| 6 | | 06'32" (+00'52") | 1609 / 9656 |
| 7 | | 06'28" (+00'48") | 1609 / 11265 |
| 8 | | 06'16" (+00'36") | 1609 / 12874 |
| 9 | | 06'26" (+00'46") | 1178 / 14053 |
2月累積里程 : 136.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'55" | 00:00'55" |
| 2 | 06'35" | 00:07'30" |
| 3 | 06'05" | 00:13'35" |
| 4 | 06'37" | 00:20'12" |
| 5 | 06'26" | 00:26'38" |
| 6 | 05'38" | 00:32'16" |
| 7 | 05'36" | 00:37'52" |
| 8 | 06'30" | 00:44'22" |
| 9 | 06'27" | 00:50'49" |
| 10 | 06'40" | 00:57'29" |
| 11 | 06'22" | 01:03'51" |
| 12 | 06'23" | 01:10'14" |
| 13 | 06'20" | 01:16'34" |
| 14 | 06'20" | 01:22'54" |
| 14.1 | 05'56" | 01:23'13" |
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