20.7 km | 02:35:11 | 07:29/km日期: 2016-02-21 10:00 - 總爬升: 483 m - 卡路里: 1118 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'27" / 08'01" / 06'10" / 09'23" / 05'35" / 06'30" / 08'29" / 06'08" / 09'21" / 08'02" / 07'07" / 07'17" / 05'33" / 09'44" / 06'58" / 07'12" / 06'19" / 07'28" / 10'41" / 09'04" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 996 / 996 |
2 | | 08'06" (+02'45") | 992 / 1988 |
3 | | 06'10" (+00'49") | 1012 / 3001 |
4 | | 09'21" (+04'00") | 991 / 3992 |
5 | | 05'37" (+00'16") | 1010 / 5003 |
6 | | 06'25" (+01'04") | 994 / 5997 |
7 | | 08'28" (+03'07") | 1014 / 7012 |
8 | | 06'09" (+00'48") | 995 / 8008 |
9 | | 09'22" (+04'01") | 1008 / 9017 |
10 | | 08'02" (+02'41") | 997 / 10014 |
11 | | 07'04" (+01'43") | 1011 / 11025 |
12 | | 07'15" (+01'54") | 999 / 12025 |
13 | | 05'40" (+00'19") | 1005 / 13031 |
14 | | 09'39" (+04'18") | 993 / 14024 |
15 | | 06'58" (+01'37") | 1010 / 15035 |
16 | | 07'10" (+01'49") | 1005 / 16041 |
17 | | 06'17" (+00'56") | 994 / 17035 |
18 | | 07'33" (+02'12") | 996 / 18032 |
19 | | 11'37" (+06'16") | 1010 / 19043 |
20 | | 08'10" (+02'49") | 1006 / 20050 |
21 | | 06'33" (+01'12") | 648 / 20698 |
2月累積里程 :
128.39 km Lanew 型號 累積 :
1702.8 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 08'01" | 00:13'28" |
3 | 06'10" | 00:19'38" |
4 | 09'23" | 00:29'01" |
5 | 05'35" | 00:34'36" |
6 | 06'30" | 00:41'06" |
7 | 08'29" | 00:49'35" |
8 | 06'08" | 00:55'43" |
9 | 09'21" | 01:05'04" |
10 | 08'02" | 01:13'06" |
11 | 07'07" | 01:20'13" |
12 | 07'17" | 01:27'30" |
13 | 05'33" | 01:33'03" |
14 | 09'44" | 01:42'47" |
15 | 06'58" | 01:49'45" |
16 | 07'12" | 01:56'57" |
17 | 06'19" | 02:03'16" |
18 | 07'28" | 02:10'44" |
19 | 10'41" | 02:21'25" |
20 | 09'04" | 02:30'29" |
20.7 | 06'43" | 02:35'11" |