9.1 km | 00:46:39 | 05:06/km日期: 2016-02-19 06:06 - 卡路里: 493 Cal - 總步數: 8566 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 15°C - 濕度: 100%
Pace: 05'22" / 05'16" / 05'17" / 05'13" / 05'10" / 05'04" / 05'00" / 04'56" / 04'42" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'41") | 1006 / 1006 | 181 / 103 |
2 | | 05'16" (+00'38") | 1010 / 2017 | 180 / 105 |
3 | | 05'12" (+00'34") | 1010 / 3027 | 179 / 106 |
4 | | 05'08" (+00'30") | 1004 / 4031 | 181 / 107 |
5 | | 05'11" (+00'33") | 1009 / 5041 | 183 / 105 |
6 | | 05'01" (+00'23") | 1005 / 6046 | 184 / 107 |
7 | | 04'58" (+00'20") | 1005 / 7052 | 186 / 107 |
8 | | 04'53" (+00'15") | 1011 / 8063 | 187 / 108 |
9 | | 04'38" | 1009 / 9073 | 188 / 114 |
10 | | 04'24" | 136 / 9209 | 183 / 123 |
2月累積里程 : 227.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'17" | 00:15'55" |
4 | 05'13" | 00:21'08" |
5 | 05'10" | 00:26'18" |
6 | 05'04" | 00:31'22" |
7 | 05'00" | 00:36'22" |
8 | 04'56" | 00:41'18" |
9 | 04'42" | 00:46'00" |
9.1 | 04'46" | 00:46'39" |