2.9 km | 00:31:10 | 10:38/km日期: 2023-06-20 19:50 - 平均心率: 161 - 卡路里: 264 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 65%
Pace: 08'24" / 12'08" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'13") | 34 / 34 |
| 2 | | 07'58" (+03'45") | 140 / 174 |
| 3 | | 13'19" (+09'06") | 11 / 185 |
| 4 | | 13'21" (+09'08") | 42 / 228 |
| 5 | | 22'02" (+17'49") | 45 / 274 |
| 6 | | 05'07" (+00'54") | 37 / 311 |
| 7 | | 06'33" (+02'20") | 284 / 595 |
| 8 | | 08'42" (+04'29") | 348 / 943 |
| 9 | | 05'09" (+00'56") | 53 / 997 |
| 10 | | 06'39" (+02'26") | 302 / 1299 |
| 11 | | 08'33" (+04'20") | 339 / 1639 |
| 12 | | 38'34" (+34'21") | 133 / 1773 |
| 13 | | 05'01" (+00'48") | 41 / 1814 |
| 14 | | 11'12" (+06'59") | 85 / 1900 |
| 15 | | 04'35" (+00'22") | 39 / 1940 |
| 16 | | 11'44" (+07'31") | 90 / 2030 |
| 17 | | 04'29" (+00'16") | 38 / 2069 |
| 18 | | 11'58" (+07'45") | 92 / 2161 |
| 19 | | 05'13" (+01'00") | 32 / 2194 |
| 20 | | 15'19" (+11'06") | 90 / 2284 |
| 21 | | 04'35" (+00'22") | 39 / 2323 |
| 22 | | 15'20" (+11'07") | 85 / 2409 |
| 23 | | 04'13" | 44 / 2454 |
| 24 | | 08'25" (+04'12") | 34 / 2488 |
| 25 | | 12'21" (+08'08") | 442 / 2930 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
169.60 km 
Nike Zoom vaporfly next% 2 累積 :
622.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 12'08" | 00:20'32" |
| 2.9 | 11'25" | 00:31'10" |
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