10.2 km | 01:06:34 | 06:32/km日期: 2016-02-10 16:44 - 地點: 台南 - 天氣: sun - 平均心率: 59 - 卡路里: 1121 Cal - 溫度: 23°C - 濕度: 49%
Pace: 06'42" / 06'56" / 06'44" / 07'20" / 06'18" / 06'09" / 06'27" / 06'14" / 06'30" / 06'08" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'35") | 1005 / 1005 |
| 2 | | 06'54" (+00'48") | 1012 / 2017 |
| 3 | | 06'44" (+00'38") | 1005 / 3022 |
| 4 | | 07'18" (+01'12") | 1014 / 4036 |
| 5 | | 06'15" (+00'09") | 1012 / 5049 |
| 6 | | 06'10" (+00'04") | 1006 / 6055 |
| 7 | | 06'26" (+00'20") | 1012 / 7068 |
| 8 | | 06'15" (+00'09") | 1009 / 8077 |
| 9 | | 06'28" (+00'22") | 1005 / 9083 |
| 10 | | 06'06" | 1013 / 10097 |
| 11 | | 06'20" (+00'14") | 84 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 148.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'56" | 00:13'38" |
| 3 | 06'44" | 00:20'22" |
| 4 | 07'20" | 00:27'42" |
| 5 | 06'18" | 00:34'00" |
| 6 | 06'09" | 00:40'09" |
| 7 | 06'27" | 00:46'36" |
| 8 | 06'14" | 00:52'50" |
| 9 | 06'30" | 00:59'20" |
| 10 | 06'08" | 01:05'28" |
| 10.2 | 06'03" | 01:06'34" |
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