13.0 km | 00:57:21 | 04:24/km日期: 2016-02-12 17:10 - 地點: 龍居家附近田地 - 天氣: 晴 - 卡路里: 749 Cal - 溫度: 24°C - 濕度: 75%
Pace: 04'50" / 04'37" / 04'38" / 04'35" / 04'38" / 04'34" / 04'26" / 04'24" / 04'01" / 03'51" / 03'44" / 03'39" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'12") | 1000 / 1000 |
2 | | 04'36" (+00'58") | 1000 / 2000 |
3 | | 04'37" (+00'59") | 1000 / 3000 |
4 | | 04'34" (+00'56") | 1000 / 4000 |
5 | | 04'38" (+01'00") | 1000 / 5000 |
6 | | 04'34" (+00'56") | 1000 / 6000 |
7 | | 04'26" (+00'48") | 1000 / 7000 |
8 | | 04'23" (+00'45") | 1000 / 8000 |
9 | | 04'00" (+00'22") | 1000 / 9000 |
10 | | 03'50" (+00'12") | 1000 / 10000 |
11 | | 03'44" (+00'06") | 1000 / 11000 |
12 | | 03'38" | 1000 / 12000 |
13 | | 05'20" (+01'42") | 1000 / 13000 |
14 | | 04'34" (+00'56") | 9 / 13009 |
2月累積里程 :
250.52 km adidas adizero ace 7 累積 :
1514.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'37" | 00:09'27" |
3 | 04'38" | 00:14'05" |
4 | 04'35" | 00:18'40" |
5 | 04'38" | 00:23'18" |
6 | 04'34" | 00:27'52" |
7 | 04'26" | 00:32'18" |
8 | 04'24" | 00:36'42" |
9 | 04'01" | 00:40'43" |
10 | 03'51" | 00:44'34" |
11 | 03'44" | 00:48'18" |
12 | 03'39" | 00:51'57" |
13 | 05'21" | 00:57'18" |
13.0 | 05'04" | 00:57'21" |