12.7 km | 01:31:39 | 07:14/km日期: 2016-02-12 08:18 - 總爬升: 104 m - 卡路里: 741 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'17" / 06'22" / 06'37" / 07'07" / 06'38" / 07'58" / 07'01" / 07'07" / 06'54" / 06'58" / 07'16" / 07'33" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 989 / 989 |
2 | | 06'23" (+00'10") | 1013 / 2002 |
3 | | 06'37" (+00'24") | 998 / 3001 |
4 | | 07'05" (+00'52") | 1003 / 4005 |
5 | | 06'36" (+00'23") | 1002 / 5007 |
6 | | 08'01" (+01'48") | 1008 / 6015 |
7 | | 06'56" (+00'43") | 992 / 7008 |
8 | | 07'06" (+00'53") | 1016 / 8024 |
9 | | 06'55" (+00'42") | 997 / 9022 |
10 | | 07'01" (+00'48") | 1001 / 10023 |
11 | | 07'13" (+01'00") | 1010 / 11033 |
12 | | 07'41" (+01'28") | 996 / 12029 |
13 | | 11'44" (+05'31") | 640 / 12670 |
2月累積里程 :
114.07 km Nike Nike Free 5.0 累積 :
1972.0 kmAndroid - HTC HTC One SV 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'22" | 00:12'39" |
3 | 06'37" | 00:19'16" |
4 | 07'07" | 00:26'23" |
5 | 06'38" | 00:33'01" |
6 | 07'58" | 00:40'59" |
7 | 07'01" | 00:48'00" |
8 | 07'07" | 00:55'07" |
9 | 06'54" | 01:02'01" |
10 | 06'58" | 01:08'59" |
11 | 07'16" | 01:16'15" |
12 | 07'33" | 01:23'48" |
12.7 | 11'42" | 01:31'39" |