15.0 km | 01:26:52 | 05:47/km日期: 2016-02-10 06:47 - 天氣: 晴 - 卡路里: 743 Cal - 溫度: 12°C - 濕度: 77%
Pace: 07'01" / 05'30" / 05'54" / 05'57" / 06'04" / 05'56" / 06'11" / 05'37" / 05'41" / 05'34" / 05'32" / 05'28" / 05'31" / 05'39" / 05'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'45") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'57" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'48") | 1000 / 5000 |
| 6 | | 05'56" (+00'41") | 1000 / 6000 |
| 7 | | 06'10" (+00'55") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" (+00'19") | 1000 / 10000 |
| 11 | | 05'31" (+00'16") | 1000 / 11000 |
| 12 | | 05'28" (+00'13") | 1000 / 12000 |
| 13 | | 05'30" (+00'15") | 1000 / 13000 |
| 14 | | 05'38" (+00'23") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 03'22" | 10 / 15010 |
2月累積里程 :
218.97 km 
Mizuno Rider 18/灰） 累積 :
1231.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'30" | 00:12'31" |
| 3 | 05'54" | 00:18'25" |
| 4 | 05'57" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'56" | 00:36'22" |
| 7 | 06'11" | 00:42'33" |
| 8 | 05'37" | 00:48'10" |
| 9 | 05'41" | 00:53'51" |
| 10 | 05'34" | 00:59'25" |
| 11 | 05'32" | 01:04'57" |
| 12 | 05'28" | 01:10'25" |
| 13 | 05'31" | 01:15'56" |
| 14 | 05'39" | 01:21'35" |
| 15 | 05'16" | 01:26'51" |
| 15.0 | 03'09" | 01:26'53" |
展開計圈分析
留言 
