18.2 km | 01:40:15 | 05:30/km日期: 2016-02-18 17:18 - 總爬升: 462 m - 卡路里: 982 Cal - 總步數: 16214 - 平均步頻: 161 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 77%
Pace: 04'52" / 05'06" / 05'44" / 04'45" / 05'00" / 04'59" / 05'35" / 05'11" / 04'43" / 04'47" / 05'12" / 05'45" / 05'46" / 06'10" / 06'08" / 05'42" / 05'48" / 05'28" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'26") | 1008 / 1008 | 164 / 120 |
| 2 | | 05'04" (+00'29") | 1004 / 2013 | 154 / 127 |
| 3 | | 05'55" (+01'20") | 1008 / 3021 | 145 / 116 |
| 4 | | 04'35" | 1006 / 4028 | 161 / 134 |
| 5 | | 05'05" (+00'30") | 1008 / 5036 | 162 / 120 |
| 6 | | 05'11" (+00'36") | 1008 / 6045 | 163 / 118 |
| 7 | | 05'45" (+01'10") | 1003 / 7049 | 157 / 110 |
| 8 | | 05'06" (+00'31") | 1008 / 8057 | 163 / 119 |
| 9 | | 04'35" | 1007 / 9065 | 168 / 129 |
| 10 | | 05'17" (+00'42") | 1008 / 10074 | 168 / 112 |
| 11 | | 05'24" (+00'49") | 1010 / 11084 | 161 / 114 |
| 12 | | 06'05" (+01'30") | 1009 / 12093 | 161 / 101 |
| 13 | | 05'54" (+01'19") | 1008 / 13101 | 166 / 101 |
| 14 | | 06'03" (+01'28") | 1003 / 14105 | 165 / 99 |
| 15 | | 06'10" (+01'35") | 1006 / 15111 | 166 / 97 |
| 16 | | 05'48" (+01'13") | 1005 / 16117 | 162 / 106 |
| 17 | | 06'13" (+01'38") | 1002 / 17120 | 161 / 99 |
| 18 | | 05'13" (+00'38") | 1008 / 18128 | 159 / 119 |
| 19 | | 05'24" (+00'49") | 191 / 18320 | 149 / 124 |
2月累積里程 : 23.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'06" | 00:09'58" |
| 3 | 05'44" | 00:15'42" |
| 4 | 04'45" | 00:20'27" |
| 5 | 05'00" | 00:25'27" |
| 6 | 04'59" | 00:30'26" |
| 7 | 05'35" | 00:36'01" |
| 8 | 05'11" | 00:41'12" |
| 9 | 04'43" | 00:45'55" |
| 10 | 04'47" | 00:50'42" |
| 11 | 05'12" | 00:55'54" |
| 12 | 05'45" | 01:01'39" |
| 13 | 05'46" | 01:07'25" |
| 14 | 06'10" | 01:13'35" |
| 15 | 06'08" | 01:19'43" |
| 16 | 05'42" | 01:25'25" |
| 17 | 05'48" | 01:31'13" |
| 18 | 05'28" | 01:36'41" |
| 18.2 | 18'38" | 01:40'15" |
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