10.0 km | 01:02:21 | 06:13/km日期: 2016-02-10 17:33 - 平均心率: 173 - 卡路里: 429 Cal - 溫度: 22°C - 濕度: 42%
Pace: 06'02" / 05'51" / 06'02" / 06'47" / 06'52" / 06'30" / 06'33" / 06'32" / 06'23" / 05'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'12") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'01" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'13") | 1000 / 4000 |
| 5 | | 06'23" (+00'33") | 1000 / 5000 |
| 6 | | 06'29" (+00'39") | 1000 / 6000 |
| 7 | | 06'32" (+00'42") | 1000 / 7000 |
| 8 | | 06'31" (+00'41") | 1000 / 8000 |
| 9 | | 06'23" (+00'33") | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 05'02" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
115.51 km 
愛跌倒 cc fresh 累積 :
429.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 06'02" | 00:17'55" |
| 4 | 06'47" | 00:24'42" |
| 5 | 06'52" | 00:31'34" |
| 6 | 06'30" | 00:38'04" |
| 7 | 06'33" | 00:44'37" |
| 8 | 06'32" | 00:51'09" |
| 9 | 06'23" | 00:57'32" |
| 10 | 05'59" | 01:03'31" |
| 10.0 | 04'32" | 01:03'34" |
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