11.0 km | 01:16:34 | 06:57/km日期: 2023-06-15 10:02 - 平均心率: 130 - 卡路里: 842 Cal - 總步數: 12742 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 87%
Pace: 07'40" / 06'57" / 07'05" / 06'59" / 06'58" / 06'48" / 06'54" / 06'43" / 06'35" / 06'50" / 06'39" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'02") | 1002 / 1002 | 158 / 82 |
| 2 | | 06'57" (+00'21") | 1001 / 2003 | 167 / 86 |
| 3 | | 07'07" (+00'31") | 1000 / 3004 | 162 / 86 |
| 4 | | 06'58" (+00'22") | 1000 / 4004 | 168 / 84 |
| 5 | | 06'57" (+00'21") | 1001 / 5006 | 169 / 85 |
| 6 | | 07'01" (+00'25") | 1000 / 6006 | 168 / 84 |
| 7 | | 06'51" (+00'15") | 1000 / 7007 | 168 / 86 |
| 8 | | 06'45" (+00'09") | 1001 / 8008 | 167 / 88 |
| 9 | | 06'36" | 1000 / 9009 | 168 / 90 |
| 10 | | 06'51" (+00'15") | 1000 / 10010 | 164 / 88 |
| 11 | | 06'43" (+00'07") | 996 / 11006 | 168 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
70.33 km 
赤足 累積 :
5021.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'57" | 00:14'37" |
| 3 | 07'05" | 00:21'42" |
| 4 | 06'59" | 00:28'41" |
| 5 | 06'58" | 00:35'39" |
| 6 | 06'48" | 00:42'27" |
| 7 | 06'54" | 00:49'21" |
| 8 | 06'43" | 00:56'04" |
| 9 | 06'35" | 01:02'39" |
| 10 | 06'50" | 01:09'29" |
| 11 | 06'39" | 01:16'08" |
| 11.0 | 58'33" | 01:16'34" |
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