52.6 km | 09:34:51 | 10:55/km日期: 2016-02-10 21:21 - 總爬升: 108 m - 卡路里: 3401 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'30" / 06'51" / 06'58" / 07'01" / 09'50" / 06'29" / 07'25" / 07'50" / 07'25" / 08'21" / 07'19" / 08'29" / 07'45" / 08'21" / 07'57" / 08'08" / 08'41" / 08'14" / 14'14" / 10'34" / 08'55" / 08'29" / 08'44" / 12'25" / 09'39" / 09'17" / 09'51" / 43'06" / 09'44" / 08'56" / 10'13" / 09'40" / 12'36" / 10'54" / 12'32" / 10'59" / 12'02" / 13'11" / 15'21" / 14'32" / 13'42" / 14'28" / 14'52" / 14'49" / 15'29" / 13'48" / 14'59" / 14'56" / 17'06" / 20'18" / 28'44" / 16'10" / 37'11" /
2月累積里程 : 202.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'51" | 00:13'21" |
3 | 06'58" | 00:20'19" |
4 | 07'01" | 00:27'20" |
5 | 09'50" | 00:37'10" |
6 | 06'29" | 00:43'39" |
7 | 07'25" | 00:51'04" |
8 | 07'50" | 00:58'54" |
9 | 07'25" | 01:06'19" |
10 | 08'21" | 01:14'40" |
11 | 07'19" | 01:21'59" |
12 | 08'29" | 01:30'28" |
13 | 07'45" | 01:38'13" |
14 | 08'21" | 01:46'34" |
15 | 07'57" | 01:54'31" |
16 | 08'08" | 02:02'39" |
17 | 08'41" | 02:11'20" |
18 | 08'14" | 02:19'34" |
19 | 14'14" | 02:33'48" |
20 | 10'34" | 02:44'22" |
21 | 08'55" | 02:53'17" |
22 | 08'29" | 03:01'46" |
23 | 08'44" | 03:10'30" |
24 | 12'25" | 03:22'55" |
25 | 09'39" | 03:32'34" |
26 | 09'17" | 03:41'51" |
27 | 09'51" | 03:51'42" |
28 | 43'06" | 04:34'48" |
29 | 09'44" | 04:44'32" |
30 | 08'56" | 04:53'28" |
31 | 10'13" | 05:03'41" |
32 | 09'40" | 05:13'21" |
33 | 12'36" | 05:25'57" |
34 | 10'54" | 05:36'51" |
35 | 12'32" | 05:49'23" |
36 | 10'59" | 06:00'22" |
37 | 12'02" | 06:12'24" |
38 | 13'11" | 06:25'35" |
39 | 15'21" | 06:40'56" |
40 | 14'32" | 06:55'28" |
41 | 13'42" | 07:09'10" |
42 | 14'28" | 07:23'38" |
43 | 14'52" | 07:38'30" |
44 | 14'49" | 07:53'19" |
45 | 15'29" | 08:08'48" |
46 | 13'48" | 08:22'36" |
47 | 14'59" | 08:37'35" |
48 | 14'56" | 08:52'31" |
49 | 17'06" | 09:09'37" |
50 | 20'18" | 09:29'55" |
51 | 28'44" | 09:58'39" |
52 | 16'10" | 10:14'49" |
52.6 | 37'09" | 10:36'48" |