20.1 km | 01:58:22 | 05:53/km日期: 2016-02-08 17:00 - 卡路里: 1538 Cal - 總步數: 20306 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 61%
Pace: 05'58" / 05'41" / 05'37" / 05'33" / 05'37" / 05'43" / 05'37" / 05'43" / 05'40" / 05'45" / 06'44" / 05'50" / 05'55" / 05'53" / 05'48" / 05'57" / 06'48" / 06'00" / 05'55" / 05'57" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'26") | 1002 / 1002 | 172 / 97 |
2 | | 05'40" (+00'09") | 1000 / 2002 | 175 / 100 |
3 | | 05'35" (+00'04") | 1004 / 3006 | 176 / 101 |
4 | | 05'33" (+00'02") | 1010 / 4017 | 175 / 102 |
5 | | 05'31" | 1004 / 5021 | 176 / 102 |
6 | | 05'42" (+00'11") | 1002 / 6024 | 176 / 99 |
7 | | 05'38" (+00'07") | 1004 / 7029 | 175 / 100 |
8 | | 05'39" (+00'08") | 1000 / 8030 | 172 / 102 |
9 | | 05'40" (+00'09") | 1010 / 9040 | 171 / 102 |
10 | | 05'40" (+00'09") | 1001 / 10041 | 168 / 104 |
11 | | 06'44" (+01'13") | 1004 / 11046 | 151 / 97 |
12 | | 05'49" (+00'18") | 1001 / 12048 | 167 / 102 |
13 | | 05'51" (+00'20") | 1001 / 13050 | 166 / 102 |
14 | | 05'54" (+00'23") | 1003 / 14054 | 164 / 102 |
15 | | 05'48" (+00'17") | 1001 / 15055 | 171 / 100 |
16 | | 05'53" (+00'22") | 1006 / 16061 | 175 / 96 |
17 | | 06'45" (+01'14") | 1008 / 17069 | 160 / 92 |
18 | | 05'57" (+00'26") | 1006 / 18076 | 179 / 93 |
19 | | 05'52" (+00'21") | 1005 / 19082 | 180 / 94 |
20 | | 05'56" (+00'25") | 1008 / 20091 | 177 / 94 |
21 | | 05'28" | 103 / 20194 | 180 / 101 |
2月累積里程 :
163.96 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'37" | 00:17'16" |
4 | 05'33" | 00:22'49" |
5 | 05'37" | 00:28'26" |
6 | 05'43" | 00:34'09" |
7 | 05'37" | 00:39'46" |
8 | 05'43" | 00:45'29" |
9 | 05'40" | 00:51'09" |
10 | 05'45" | 00:56'54" |
11 | 06'44" | 01:03'38" |
12 | 05'50" | 01:09'28" |
13 | 05'55" | 01:15'23" |
14 | 05'53" | 01:21'16" |
15 | 05'48" | 01:27'04" |
16 | 05'57" | 01:33'01" |
17 | 06'48" | 01:39'49" |
18 | 06'00" | 01:45'49" |
19 | 05'55" | 01:51'44" |
20 | 05'57" | 01:57'41" |
20.1 | 06'35" | 01:58'22" |