10.2 km | 01:00:42 | 05:58/km日期: 2016-02-07 07:52 - 地點: 文化路 - 天氣: 有出太陽 - 卡路里: 1139 Cal - 溫度: 10°C - 濕度: 59%
Pace: 05'57" / 05'54" / 06'03" / 05'57" / 05'57" / 05'56" / 06'04" / 05'56" / 05'54" / 05'51" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 992 / 992 |
| 2 | | 05'55" (+00'06") | 1008 / 2001 |
| 3 | | 06'02" (+00'13") | 1002 / 3004 |
| 4 | | 05'57" (+00'08") | 1003 / 4007 |
| 5 | | 05'56" (+00'07") | 1007 / 5014 |
| 6 | | 05'56" (+00'07") | 1017 / 6031 |
| 7 | | 06'01" (+00'12") | 991 / 7023 |
| 8 | | 05'57" (+00'08") | 1011 / 8035 |
| 9 | | 05'55" (+00'06") | 1009 / 9045 |
| 10 | | 05'49" | 1016 / 10061 |
| 11 | | 05'28" | 158 / 10219 |
2月累積里程 : 148.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 06'03" | 00:17'54" |
| 4 | 05'57" | 00:23'51" |
| 5 | 05'57" | 00:29'48" |
| 6 | 05'56" | 00:35'44" |
| 7 | 06'04" | 00:41'48" |
| 8 | 05'56" | 00:47'44" |
| 9 | 05'54" | 00:53'38" |
| 10 | 05'51" | 00:59'29" |
| 10.2 | 07'36" | 01:00'42" |
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