21.2 km | 02:06:34 | 05:58/km日期: 2023-06-10 15:39 - 平均心率: 155 - 卡路里: 1204 Cal - 平均步頻: 175 - 溫度: 31°C - 濕度: 69%
Pace: 05'28" / 05'01" / 04'43" / 04'58" / 05'06" / 07'12" / 04'47" / 04'53" / 04'57" / 04'57" / 10'03" / 04'57" / 05'35" / 05'00" / 05'06" / 10'31" / 05'29" / 05'17" / 09'14" / 05'22" / 05'43" / 14'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
301.29 km 
Y拖 累積 :
21191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'01" | 00:10'29" |
| 3 | 04'43" | 00:15'12" |
| 4 | 04'58" | 00:20'10" |
| 5 | 05'06" | 00:25'16" |
| 6 | 07'12" | 00:32'28" |
| 7 | 04'47" | 00:37'15" |
| 8 | 04'53" | 00:42'08" |
| 9 | 04'57" | 00:47'05" |
| 10 | 04'57" | 00:52'02" |
| 11 | 10'03" | 01:02'05" |
| 12 | 04'57" | 01:07'02" |
| 13 | 05'35" | 01:12'37" |
| 14 | 05'00" | 01:17'37" |
| 15 | 05'06" | 01:22'43" |
| 16 | 10'31" | 01:33'14" |
| 17 | 05'29" | 01:38'43" |
| 18 | 05'17" | 01:44'00" |
| 19 | 09'14" | 01:53'14" |
| 20 | 05'22" | 01:58'36" |
| 21 | 05'43" | 02:04'19" |
| 21.2 | 14'15" | 02:06'34" |
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