10.1 km | 00:48:57 | 04:51/km日期: 2016-02-06 22:20 - 卡路里: 589 Cal - 溫度: 9°C - 濕度: 62%
Pace: 04'44" / 04'50" / 04'56" / 04'51" / 04'54" / 04'56" / 04'49" / 04'53" / 04'53" / 04'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'50" (+00'07") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'56" (+00'13") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 04'56" (+00'13") | 72 / 10072 |
2月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'50" | 00:09'34" |
| 3 | 04'56" | 00:14'30" |
| 4 | 04'51" | 00:19'21" |
| 5 | 04'54" | 00:24'15" |
| 6 | 04'56" | 00:29'11" |
| 7 | 04'49" | 00:34'00" |
| 8 | 04'53" | 00:38'53" |
| 9 | 04'53" | 00:43'46" |
| 10 | 04'50" | 00:48'36" |
| 10.1 | 05'02" | 00:48'58" |
展開計圈分析
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