10.9 km | 01:14:32 | 06:48/km日期: 2016-02-05 19:33 - 總爬升: 145 m - 地點: 東九房屋邨遊 - 卡路里: 768 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'45" / 07'31" / 08'00" / 08'06" / 05'59" / 06'17" / 05'14" / 07'27" / 06'02" / 06'52" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 987 / 987 |
2 | | 07'25" (+02'12") | 1007 / 1995 |
3 | | 08'04" (+02'51") | 996 / 2991 |
4 | | 08'05" (+02'52") | 1008 / 4000 |
5 | | 05'54" (+00'41") | 999 / 4999 |
6 | | 06'20" (+01'07") | 1005 / 6005 |
7 | | 05'13" | 1001 / 7006 |
8 | | 07'33" (+02'20") | 1009 / 8015 |
9 | | 05'55" (+00'42") | 1001 / 9017 |
10 | | 06'56" (+01'43") | 1012 / 10029 |
11 | | 07'45" (+02'32") | 911 / 10941 |
2月累積里程 : 209.41 km
Android - Sony D6633 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'31" | 00:13'16" |
3 | 08'00" | 00:21'16" |
4 | 08'06" | 00:29'22" |
5 | 05'59" | 00:35'21" |
6 | 06'17" | 00:41'38" |
7 | 05'14" | 00:46'52" |
8 | 07'27" | 00:54'19" |
9 | 06'02" | 01:00'21" |
10 | 06'52" | 01:07'13" |
10.9 | 07'46" | 01:14'32" |