11.2 km | 00:58:55 | 05:14/km日期: 2016-02-06 08:10 - 地點: 埸外1.9x5.5 - 天氣: 清凉大風 - 卡路里: 585 Cal - 總步數: 11626 - 平均步頻: 197 - 平均步幅: 96 cm - 溫度: 11°C - 濕度: 40%
Pace: 06'16" / 05'34" / 05'08" / 05'11" / 05'06" / 05'11" / 05'05" / 05'10" / 05'00" / 05'02" / 04'49" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'24") | 1002 / 1002 | 183 / 87 |
| 2 | | 05'34" (+00'44") | 1007 / 2010 | 194 / 92 |
| 3 | | 05'03" (+00'13") | 1006 / 3016 | 198 / 99 |
| 4 | | 05'12" (+00'22") | 1006 / 4022 | 198 / 96 |
| 5 | | 05'03" (+00'13") | 1008 / 5031 | 198 / 99 |
| 6 | | 05'08" (+00'18") | 1007 / 6039 | 199 / 97 |
| 7 | | 05'01" (+00'11") | 1010 / 7049 | 200 / 99 |
| 8 | | 05'08" (+00'18") | 1003 / 8053 | 200 / 97 |
| 9 | | 04'58" (+00'08") | 1002 / 9055 | 199 / 101 |
| 10 | | 04'59" (+00'09") | 1000 / 10056 | 200 / 99 |
| 11 | | 04'50" | 1010 / 11066 | 201 / 102 |
| 12 | | 05'19" (+00'29") | 247 / 11313 | 195 / 95 |
2月累積里程 :
318.79 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 05'08" | 00:16'58" |
| 4 | 05'11" | 00:22'09" |
| 5 | 05'06" | 00:27'15" |
| 6 | 05'11" | 00:32'26" |
| 7 | 05'05" | 00:37'31" |
| 8 | 05'10" | 00:42'41" |
| 9 | 05'00" | 00:47'41" |
| 10 | 05'02" | 00:52'43" |
| 11 | 04'49" | 00:57'32" |
| 11.2 | 05'35" | 00:58'55" |
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