10.3 km | 00:59:49 | 05:48/km日期: 2016-02-04 19:11 - 卡路里: 807 Cal - 總步數: 11558 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 100%
Pace: 06'20" / 05'58" / 05'50" / 05'48" / 05'17" / 05'25" / 05'35" / 05'47" / 05'50" / 05'43" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'27") | 502 / 502 | 190 / 81 |
| 2 | | 06'05" (+01'04") | 506 / 1008 | 193 / 84 |
| 3 | | 05'59" (+00'58") | 506 / 1515 | 191 / 87 |
| 4 | | 05'50" (+00'49") | 502 / 2017 | 192 / 89 |
| 5 | | 05'48" (+00'47") | 502 / 2519 | 192 / 89 |
| 6 | | 05'47" (+00'46") | 503 / 3023 | 193 / 89 |
| 7 | | 05'39" (+00'38") | 500 / 3524 | 194 / 91 |
| 8 | | 05'54" (+00'53") | 501 / 4025 | 193 / 87 |
| 9 | | 05'52" (+00'51") | 505 / 4531 | 191 / 88 |
| 10 | | 05'26" (+00'25") | 502 / 5033 | 193 / 95 |
| 11 | | 05'40" (+00'39") | 508 / 5542 | 196 / 89 |
| 12 | | 05'01" | 510 / 6053 | 194 / 102 |
| 13 | | 05'30" (+00'29") | 504 / 6557 | 195 / 92 |
| 14 | | 05'39" (+00'38") | 504 / 7061 | 195 / 90 |
| 15 | | 05'46" (+00'45") | 505 / 7566 | 194 / 88 |
| 16 | | 05'43" (+00'42") | 500 / 8067 | 193 / 90 |
| 17 | | 05'55" (+00'54") | 503 / 8571 | 191 / 88 |
| 18 | | 05'40" (+00'39") | 502 / 9073 | 193 / 91 |
| 19 | | 05'43" (+00'42") | 504 / 9577 | 193 / 90 |
| 20 | | 05'42" (+00'41") | 505 / 10083 | 192 / 90 |
| 21 | | 05'34" (+00'33") | 307 / 10390 | 188 / 95 |
2月累積里程 : 198.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 05'50" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'17" | 00:29'13" |
| 6 | 05'25" | 00:34'38" |
| 7 | 05'35" | 00:40'13" |
| 8 | 05'47" | 00:46'00" |
| 9 | 05'50" | 00:51'50" |
| 10 | 05'43" | 00:57'33" |
| 10.3 | 07'21" | 00:59'49" |
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