23.2 km | 02:07:13 | 05:28/km日期: 2016-02-03 13:14 - 總爬升: 228 m - 地點: 嘉義双潭 - 天氣: 涼 - 卡路里: 1265 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'44" / 05'56" / 05'29" / 05'28" / 05'44" / 05'56" / 05'28" / 05'34" / 05'10" / 05'14" / 05'22" / 05'17" / 06'13" / 05'32" / 05'55" / 05'41" / 05'26" / 05'18" / 05'09" / 05'00" / 04'53" / 05'18" / 05'08" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 992 / 992 |
| 2 | | 05'57" (+01'04") | 1013 / 2005 |
| 3 | | 05'30" (+00'37") | 994 / 3000 |
| 4 | | 05'23" (+00'30") | 1014 / 4014 |
| 5 | | 05'48" (+00'55") | 987 / 5002 |
| 6 | | 05'52" (+00'59") | 1010 / 6013 |
| 7 | | 05'28" (+00'35") | 997 / 7010 |
| 8 | | 05'33" (+00'40") | 1002 / 8012 |
| 9 | | 05'12" (+00'19") | 1004 / 9017 |
| 10 | | 05'14" (+00'21") | 1001 / 10018 |
| 11 | | 05'19" (+00'26") | 1009 / 11027 |
| 12 | | 05'20" (+00'27") | 990 / 12017 |
| 13 | | 06'10" (+01'17") | 1012 / 13030 |
| 14 | | 05'31" (+00'38") | 994 / 14024 |
| 15 | | 05'53" (+01'00") | 1003 / 15028 |
| 16 | | 05'40" (+00'47") | 1001 / 16029 |
| 17 | | 05'27" (+00'34") | 1011 / 17041 |
| 18 | | 05'18" (+00'25") | 1002 / 18043 |
| 19 | | 05'11" (+00'18") | 990 / 19034 |
| 20 | | 04'56" (+00'03") | 1005 / 20039 |
| 21 | | 04'53" | 997 / 21037 |
| 22 | | 05'18" (+00'25") | 999 / 22037 |
| 23 | | 05'09" (+00'16") | 1005 / 23043 |
| 24 | | 05'30" (+00'37") | 199 / 23243 |
2月累積里程 :
221.79 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 05'29" | 00:17'09" |
| 4 | 05'28" | 00:22'37" |
| 5 | 05'44" | 00:28'21" |
| 6 | 05'56" | 00:34'17" |
| 7 | 05'28" | 00:39'45" |
| 8 | 05'34" | 00:45'19" |
| 9 | 05'10" | 00:50'29" |
| 10 | 05'14" | 00:55'43" |
| 11 | 05'22" | 01:01'05" |
| 12 | 05'17" | 01:06'22" |
| 13 | 06'13" | 01:12'35" |
| 14 | 05'32" | 01:18'07" |
| 15 | 05'55" | 01:24'02" |
| 16 | 05'41" | 01:29'43" |
| 17 | 05'26" | 01:35'09" |
| 18 | 05'18" | 01:40'27" |
| 19 | 05'09" | 01:45'36" |
| 20 | 05'00" | 01:50'36" |
| 21 | 04'53" | 01:55'29" |
| 22 | 05'18" | 02:00'47" |
| 23 | 05'08" | 02:05'55" |
| 23.2 | 05'20" | 02:07'13" |
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