10.1 km | 01:01:50 | 06:06/km日期: 2016-02-03 20:40 - 平均心率: 145 - 卡路里: 754 Cal - 溫度: 14°C - 濕度: 90%
Pace: 06'06" / 06'07" / 05'53" / 05'57" / 06'06" / 06'12" / 06'11" / 06'14" / 06'13" / 06'06" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'57" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'12" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 06'05" (+00'13") | 1000 / 10000 |
| 11 | | 05'58" (+00'06") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 207.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 05'53" | 00:18'06" |
| 4 | 05'57" | 00:24'03" |
| 5 | 06'06" | 00:30'09" |
| 6 | 06'12" | 00:36'21" |
| 7 | 06'11" | 00:42'32" |
| 8 | 06'14" | 00:48'46" |
| 9 | 06'13" | 00:54'59" |
| 10 | 06'06" | 01:01'05" |
| 10.1 | 05'59" | 01:01'51" |
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