21.1 km | 02:00:43 | 05:43/km日期: 2023-06-10 04:42 - 平均心率: 167 - 卡路里: 1628 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 85%
Pace: 05'45" / 05'53" / 05'46" / 05'48" / 05'45" / 05'48" / 05'31" / 05'46" / 05'45" / 05'19" / 05'28" / 05'36" / 05'39" / 08'56" / 06'09" / 07'26" / 06'52" / 05'46" / 05'50" / 06'11" / 09'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'52" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'35" (+00'16") | 1000 / 12000 |
| 13 | | 05'39" (+00'20") | 1000 / 13000 |
| 14 | | 05'55" (+00'36") | 1000 / 14000 |
| 15 | | 06'09" (+00'50") | 1000 / 15000 |
| 16 | | 06'00" (+00'41") | 1000 / 16000 |
| 17 | | 05'56" (+00'37") | 1000 / 17000 |
| 18 | | 05'40" (+00'21") | 1000 / 18000 |
| 19 | | 05'50" (+00'31") | 1000 / 19000 |
| 20 | | 05'48" (+00'29") | 1000 / 20000 |
| 21 | | 05'47" (+00'28") | 1000 / 21000 |
| 22 | | 05'01" | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
157.71 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'48" | 00:23'12" |
| 5 | 05'45" | 00:28'57" |
| 6 | 05'48" | 00:34'45" |
| 7 | 05'31" | 00:40'16" |
| 8 | 05'46" | 00:46'02" |
| 9 | 05'45" | 00:51'47" |
| 10 | 05'19" | 00:57'06" |
| 11 | 05'28" | 01:02'34" |
| 12 | 05'36" | 01:08'10" |
| 13 | 05'39" | 01:13'49" |
| 14 | 08'56" | 01:22'45" |
| 15 | 06'09" | 01:28'54" |
| 16 | 07'26" | 01:36'20" |
| 17 | 06'52" | 01:43'12" |
| 18 | 05'46" | 01:48'58" |
| 19 | 05'50" | 01:54'48" |
| 20 | 06'11" | 02:00'59" |
| 21 | 09'04" | 02:10'03" |
| 21.1 | 04'56" | 02:10'33" |
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