12.0 km | 01:01:25 | 05:06/km日期: 2016-02-03 21:45 - 地點: 路上 - 天氣: 不錯 - 卡路里: 744 Cal - 總步數: 10492 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 89%
Pace: 06'02" / 05'18" / 05'02" / 04'56" / 04'55" / 04'59" / 04'55" / 04'55" / 04'53" / 04'47" / 04'36" / 05'54" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'26") | 1005 / 1005 | 170 / 97 |
| 2 | | 05'16" (+00'42") | 1004 / 2009 | 172 / 109 |
| 3 | | 04'59" (+00'25") | 1008 / 3017 | 173 / 115 |
| 4 | | 04'55" (+00'21") | 1002 / 4020 | 171 / 118 |
| 5 | | 04'56" (+00'22") | 1008 / 5028 | 172 / 117 |
| 6 | | 04'54" (+00'20") | 1002 / 6031 | 171 / 119 |
| 7 | | 04'57" (+00'23") | 1003 / 7034 | 171 / 117 |
| 8 | | 04'53" (+00'19") | 1003 / 8037 | 170 / 119 |
| 9 | | 04'50" (+00'16") | 1009 / 9047 | 172 / 119 |
| 10 | | 04'45" (+00'11") | 1004 / 10051 | 172 / 121 |
| 11 | | 04'34" | 1010 / 11062 | 175 / 124 |
| 12 | | 05'51" (+01'17") | 1005 / 12067 | 160 / 106 |
2月累積里程 :
182.20 km 
美津濃 DYNA2 累積 :
1213.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'18" | 00:11'20" |
| 3 | 05'02" | 00:16'22" |
| 4 | 04'56" | 00:21'18" |
| 5 | 04'55" | 00:26'13" |
| 6 | 04'59" | 00:31'12" |
| 7 | 04'55" | 00:36'07" |
| 8 | 04'55" | 00:41'02" |
| 9 | 04'53" | 00:45'55" |
| 10 | 04'47" | 00:50'42" |
| 11 | 04'36" | 00:55'18" |
| 12 | 05'54" | 01:01'12" |
| 12.0 | 09'03" | 01:01'25" |
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