10.1 km | 01:07:51 | 06:45/km日期: 2016-01-31 16:28 - 卡路里: 606 Cal - 總步數: 11668 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 84%
Pace: 07'10" / 07'35" / 07'20" / 07'24" / 07'04" / 06'54" / 06'37" / 05'01" / 05'03" / 07'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+02'11") | 464 / 464 | 172 / 95 |
2 | | 08'01" (+04'07") | 448 / 913 | 171 / 72 |
3 | | 07'48" (+03'54") | 456 / 1369 | 172 / 74 |
4 | | 07'43" (+03'49") | 448 / 1818 | 171 / 75 |
5 | | 07'22" (+03'28") | 460 / 2279 | 172 / 78 |
6 | | 07'16" (+03'22") | 454 / 2733 | 172 / 79 |
7 | | 07'20" (+03'26") | 454 / 3187 | 167 / 81 |
8 | | 07'49" (+03'55") | 447 / 3634 | 172 / 74 |
9 | | 07'01" (+03'07") | 445 / 4080 | 172 / 82 |
10 | | 07'07" (+03'13") | 458 / 4538 | 172 / 81 |
11 | | 06'47" (+02'53") | 453 / 4992 | 173 / 84 |
12 | | 06'45" (+02'51") | 449 / 5441 | 172 / 86 |
13 | | 07'13" (+03'19") | 452 / 5894 | 174 / 79 |
14 | | 06'45" (+02'51") | 456 / 6350 | 173 / 85 |
15 | | 06'19" (+02'25") | 453 / 6804 | 174 / 90 |
16 | | 06'42" (+02'48") | 454 / 7258 | 173 / 86 |
17 | | 06'31" (+02'37") | 112 / 7371 | 171 / 89 |
18 | | 04'09" (+00'15") | 400 / 7771 | 188 / 127 |
19 | | 04'08" (+00'14") | 406 / 8178 | 187 / 128 |
20 | | 03'54" | 409 / 8587 | 188 / 135 |
21 | | 07'03" (+03'09") | 1453 / 10041 | 163 / 86 |
22 | | 15'30" (+11'36") | 8 / 10049 | 15 / 430 |
23 | | 15'30" (+11'36") | 8 / 10058 | 15 / 430 |
1月累積里程 : 302.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'35" | 00:14'45" |
3 | 07'20" | 00:22'05" |
4 | 07'24" | 00:29'29" |
5 | 07'04" | 00:36'33" |
6 | 06'54" | 00:43'27" |
7 | 06'37" | 00:50'04" |
8 | 05'01" | 00:55'05" |
9 | 05'03" | 01:00'08" |
10 | 07'13" | 01:07'21" |
10.1 | 09'51" | 01:07'51" |