20.5 km | 03:01:51 | 08:51/km日期: 2023-06-04 05:33 - 平均心率: 137 - 卡路里: 1276 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 85%
Pace: 06'35" / 05'53" / 05'05" / 11'03" / 05'19" / 05'08" / 05'02" / 06'49" / 18'36" / 05'50" / 14'32" / 11'57" / 11'23" / 21'25" / 06'31" / 05'27" / 09'30" / 05'08" / 12'23" / 05'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'34") | 1000 / 1000 |
| 2 | | 05'52" (+00'51") | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 11'03" (+06'02") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 06'48" (+01'47") | 1000 / 8000 |
| 9 | | 18'36" (+13'35") | 1000 / 9000 |
| 10 | | 05'49" (+00'48") | 1000 / 10000 |
| 11 | | 14'31" (+09'30") | 1000 / 11000 |
| 12 | | 11'57" (+06'56") | 1000 / 12000 |
| 13 | | 11'22" (+06'21") | 1000 / 13000 |
| 14 | | 21'24" (+16'23") | 1000 / 14000 |
| 15 | | 06'31" (+01'30") | 1000 / 15000 |
| 16 | | 05'27" (+00'26") | 1000 / 16000 |
| 17 | | 09'29" (+04'28") | 1000 / 17000 |
| 18 | | 05'08" (+00'07") | 1000 / 18000 |
| 19 | | 12'22" (+07'21") | 1000 / 19000 |
| 20 | | 05'04" (+00'03") | 1000 / 20000 |
| 21 | | 06'00" (+00'59") | 528 / 20528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
200.09 km 
saucony axon3 黑 累積 :
782.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 05'05" | 00:17'33" |
| 4 | 11'03" | 00:28'36" |
| 5 | 05'19" | 00:33'55" |
| 6 | 05'08" | 00:39'03" |
| 7 | 05'02" | 00:44'05" |
| 8 | 06'49" | 00:50'54" |
| 9 | 18'36" | 01:09'30" |
| 10 | 05'50" | 01:15'20" |
| 11 | 14'32" | 01:29'52" |
| 12 | 11'57" | 01:41'49" |
| 13 | 11'23" | 01:53'12" |
| 14 | 21'25" | 02:14'37" |
| 15 | 06'31" | 02:21'08" |
| 16 | 05'27" | 02:26'35" |
| 17 | 09'30" | 02:36'05" |
| 18 | 05'08" | 02:41'13" |
| 19 | 12'23" | 02:53'36" |
| 20 | 05'05" | 02:58'41" |
| 20.5 | 05'59" | 03:01'51" |
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