9.1 km | 00:48:36 | 05:20/km日期: 2016-02-02 17:30 - 平均心率: 145 - 卡路里: 508 Cal - 溫度: 10°C - 濕度: 70%
Pace: 05'48" / 05'34" / 05'11" / 04'49" / 05'19" / 09'16" / 05'29" / 05'17" / 05'21" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'09") | 500 / 500 |
| 2 | | 06'04" (+01'42") | 500 / 1000 |
| 3 | | 05'33" (+01'11") | 500 / 1500 |
| 4 | | 05'32" (+01'10") | 500 / 2000 |
| 5 | | 05'12" (+00'50") | 500 / 2500 |
| 6 | | 05'10" (+00'48") | 500 / 3000 |
| 7 | | 05'14" (+00'52") | 500 / 3500 |
| 8 | | 04'22" | 500 / 4000 |
| 9 | | 05'12" (+00'50") | 500 / 4500 |
| 10 | | 05'25" (+01'03") | 500 / 5000 |
| 11 | | 05'19" (+00'57") | 500 / 5500 |
| 12 | | 05'13" (+00'51") | 500 / 6000 |
| 13 | | 05'23" (+01'01") | 500 / 6500 |
| 14 | | 05'33" (+01'11") | 500 / 7000 |
| 15 | | 05'14" (+00'52") | 500 / 7500 |
| 16 | | 05'20" (+00'58") | 500 / 8000 |
| 17 | | 05'14" (+00'52") | 500 / 8500 |
| 18 | | 05'27" (+01'05") | 500 / 9000 |
| 19 | | 04'53" (+00'31") | 108 / 9108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
130.06 km 
Mizuno WAVE RIDER 18 累積 :
658.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'11" | 00:16'33" |
| 4 | 04'49" | 00:21'22" |
| 5 | 05'19" | 00:26'41" |
| 6 | 09'16" | 00:35'57" |
| 7 | 05'29" | 00:41'26" |
| 8 | 05'17" | 00:46'43" |
| 9 | 05'21" | 00:52'04" |
| 9.1 | 04'55" | 00:52'36" |
展開計圈分析
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