7.0 km | 00:36:40 | 05:12/km日期: 2016-01-30 20:34 - 卡路里: 379 Cal - 總步數: 6646 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'36" / 05'09" / 05'09" / 05'24" / 05'15" / 05'11" / 04'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'54") | 1000 / 1000 | 186 / 95 |
| 2 | | 05'06" (+00'25") | 1007 / 2007 | 186 / 105 |
| 3 | | 05'10" (+00'29") | 1006 / 3013 | 180 / 107 |
| 4 | | 05'21" (+00'40") | 1008 / 4021 | 179 / 104 |
| 5 | | 05'12" (+00'31") | 1007 / 5029 | 178 / 107 |
| 6 | | 05'08" (+00'27") | 1007 / 6037 | 178 / 109 |
| 7 | | 04'41" | 1006 / 7043 | 179 / 118 |
1月累積里程 : 270.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'24" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 05'11" | 00:31'44" |
| 7 | 04'43" | 00:36'27" |
| 7.0 | 05'58" | 00:36'40" |
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