10.0 km | 00:59:45 | 05:58/km日期: 2023-05-30 19:03 - 地點: 虎尾 - 平均心率: 139 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 85%
Pace: 06'09" / 05'59" / 05'46" / 05'42" / 05'55" / 06'21" / 05'55" / 05'58" / 06'03" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'21" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'54" (+00'12") | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
152.40 km 
Y托3代 藍 累積 :
406.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'46" | 00:17'54" |
| 4 | 05'42" | 00:23'36" |
| 5 | 05'55" | 00:29'31" |
| 6 | 06'21" | 00:35'52" |
| 7 | 05'55" | 00:41'47" |
| 8 | 05'58" | 00:47'45" |
| 9 | 06'03" | 00:53'48" |
| 10 | 05'54" | 00:59'42" |
| 10.0 | 07'36" | 00:59'46" |
16324.2 km | 
1834.3 km
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