23.1 km | 02:22:12 | 06:09/km日期: 2016-01-30 13:15 - 平均心率: 159 - 卡路里: 1400 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'42" / 05'29" / 05'24" / 05'36" / 05'35" / 05'36" / 05'34" / 05'38" / 06'49" / 05'52" / 06'01" / 06'11" / 06'54" / 06'06" / 06'43" / 06'53" / 06'53" / 05'53" / 06'02" / 07'18" / 06'32" / 07'04" / 05'59" / 05'45" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 120~146 | 65~79% |
2:M馬拉松配速區 | 146~164 | 79~89% |
3:T乳酸耐力區 | 164~170 | 89~92% |
4:A無氧耐力區 | 170~180 | 92~97.5% |
5:I最大耗氧區 | 180~185 | 97.5~100% |
最大心率為185 點此去設定最大心率 |
1月累積里程 :
177.24 km 
Adidas Takumi ren2 累積 :
618.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'29" | 00:11'11" |
3 | 05'24" | 00:16'35" |
4 | 05'36" | 00:22'11" |
5 | 05'35" | 00:27'46" |
6 | 05'36" | 00:33'22" |
7 | 05'34" | 00:38'56" |
8 | 05'38" | 00:44'34" |
9 | 06'49" | 00:51'23" |
10 | 05'52" | 00:57'15" |
11 | 06'01" | 01:03'16" |
12 | 06'11" | 01:09'27" |
13 | 06'54" | 01:16'21" |
14 | 06'06" | 01:22'27" |
15 | 06'43" | 01:29'10" |
16 | 06'53" | 01:36'03" |
17 | 06'53" | 01:42'56" |
18 | 05'53" | 01:48'49" |
19 | 06'02" | 01:54'51" |
20 | 07'18" | 02:02'09" |
21 | 06'32" | 02:08'41" |
22 | 07'04" | 02:15'45" |
23 | 05'59" | 02:21'44" |
23.1 | 05'43" | 02:22'12" |