24.1 km | 02:53:53 | 07:12/km日期: 2023-05-28 06:29 - 總爬升: 403 m - 卡路里: 3344 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'14" / 06'42" / 06'31" / 06'32" / 06'29" / 07'03" / 07'14" / 09'41" / 07'48" / 08'32" / 07'21" / 07'02" / 08'48" / 07'06" / 06'54" / 07'25" / 06'35" / 06'29" / 07'06" / 06'33" / 06'26" / 06'12" / 07'59" / 06'07" / 16'16" /
5月累積里程 :
183.46 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'42" | 00:13'56" |
3 | 06'31" | 00:20'27" |
4 | 06'32" | 00:26'59" |
5 | 06'29" | 00:33'28" |
6 | 07'03" | 00:40'31" |
7 | 07'14" | 00:47'45" |
8 | 09'41" | 00:57'26" |
9 | 07'48" | 01:05'14" |
10 | 08'32" | 01:13'46" |
11 | 07'21" | 01:21'07" |
12 | 07'02" | 01:28'09" |
13 | 08'48" | 01:36'57" |
14 | 07'06" | 01:44'03" |
15 | 06'54" | 01:50'57" |
16 | 07'25" | 01:58'22" |
17 | 06'35" | 02:04'57" |
18 | 06'29" | 02:11'26" |
19 | 07'06" | 02:18'32" |
20 | 06'33" | 02:25'05" |
21 | 06'26" | 02:31'31" |
22 | 06'12" | 02:37'43" |
23 | 07'59" | 02:45'42" |
24 | 06'07" | 02:51'49" |
24.1 | 16'13" | 02:53'53" |